5 healthy dishes in Dublin to enjoy this summer
Given the number of restaurants in the capital, it should come as no surprise that there are lots of healthy places to eat in Dublin. Is it safe to say healthy eating is a food trend in the city? We think so. We definitely think so! If you like choice as much as we do, scroll on down to see five dishes to enjoy without feeling guilty…
1. Hey Pesto! Salad, Sprout and Co.
‘Seasonal’ and ‘fresh’ – these are two words we love to see on any menu. Brothers Jack and Theo, founders of Sprout and Co, have perfected the art of creating fill-to-brim salads boasting both qualities. Take their new ’Hey Pesto!’ salad for instance – quinoa, baby gem and rocket plus lots more in a bowl topped with freshly grated Parmesan make us think of many words. ‘Want’ is definitely one of them.
https://www.instagram.com/p/Bho4ZxdA2Ql/?taken-by=sproutandfoodco
2. Fiesta Salad, Freshii
If we’re really honest, they had us at the word fiesta. The word conjures up images of summer the same way one look at this salad makes us want one. Aged cheddar tops a bowl full of field greens, avocado black beans and lots of other niceties.
https://www.instagram.com/p/Bi1-VJaHFls/?takenby=freshii
3. Torched Oysters and Cheese, Klaw
Did you know one oyster is a source of lots – and we mean LOTS – of nutrients. (Deep breath) Zinc, iron, protein, calcium plus vitamins A, E, C and B12 means one oyster delivers much more than just flavour. It’s got a very rare vitamin called selenium too. Top these with some torched cheese and you’ve got yourself one of the tastiest, beneficial dishes in Dublin.
4. Dubliner Caesar Salad, Chopped
Chopped was something of a revelation when it first opened its doors on Baggot Street in May 2012. What they offered was simple – clean food, fast. Some of the salads on their menu are still on it today which includes their Dubliner Caesar – your choice of greens, lemon garlic chicken, topped with Dubliner cheese. Dive into one and those of you who really love your city get to be patriotic at the same time.
https://www.instagram.com/p/BiT9cgchf8h/
5. Greek Salad, KC Peaches
Ok – so the sunny climes of Dublin Town might not compete with those of the Greek Islands, but that’s not to say we can’t dream we’re there when we’re not. One dish that will bring us that little bit closer to a café on Corfu is this salad from KC Peaches. Wholesome goodness!