Nathalie Lennon is a Personal Trainer, Online Coach and Ambassador for The Complete Natural. You can find more from Nathalie on Instagram and YouTube!
HOMEMADE PROTEIN ICE CREAM
This recipe for HOMEMADE PROTEIN ICE CREAM from TCN Ambassador Nathalie Lennon is all kinds of everything 🤩😍
https://www.instagram.com/p/BlPkQ1qgURU/?utm_source=ig_web_copy_link
Low sugar, 2 servings of vegetables, 1.5 servings of fruit, and high protein. If you need a higher calorie option, add in nut butters, and milled seeds – it’s also a KILLER protein pancake topping!
Step by Step
(tick the boxes as you go)
- 1 1 large cup frozen, previously steamed cauliflower
- 2 1 handful mixed berries
- 3 10g Protein Powder of choice
- 4 1/3 cup of milk, or as is needed to soften consistency. BUT NOT TOO LIQUIDY
- 5 Blend!
- 6 Top with fruits and bee pollen
Nutritional facts
(Per serving)
Ingredients
You’ll need
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