- dairy gains
- high protein
- post workout
- Fast fixes
- 120 min
- 1 serv
Healthy Breakfast Egg Muffin Recipe! A great “on-the-run” breakfast for busy bees. These healthy breakfast muffins are great to make in bulk and have ready to go whether you are eating breakfast on the go or you can add into your lunchbox for a healthy mid-morning or mid-afternoon snack. When hunger strikes and you are in-between main meals these little muffins will be your lifesaver!
Breakfast egg muffins last well and can be frozen also which is always a bonus when you are trying to stay on track but can be caught for time midweek. These are also low carb if needed, or pop with a whole grain bagel if you want to bulk up the meal.
We first saw this recipe on TCN Ambassador Nathalie Lennon’s Instagram account and we couldn’t WAIT to get give it a go, and let me tell you… did not disappoint! Disclaimer: credit due to Nathalie for the recipe not for our skills in the kitchen…
Summer is officially upon us and this healthy breakfast recipe is perfect timing, for a lighter breakfast option. For more healthy eating tips and workout ideas check out Nathalie’s Summer Body Booster Series on The Complete Natural Blog!
Ok, lets get into the recipe…