It’s simple. Your body needs fuel. To keep you going.
To keep you healthy.To keep you strong.
And the better the fuel, the better it is for your body,
in the short-term and the long run.
It’s simple. Your body needs fuel. To keep you going.
To keep you healthy.To keep you strong.
And the better the fuel, the better it is for your body,
in the short-term and the long run.
The benefits
of regular
physical activity
are indisputable
Head of the School of Health and Human Performance,
Dublin City University