5 ways dairy is great for the warmer months
The last few months have been UNREAL, with temperatures giving good ol’ Spain a run for its money. Higher temperatures mean, among other things, we’re looking for lots of ways to keep cool. Lots of them! Here are five delicious dairy go-tos that will help you keep your cool.
Milkshakes… the nectar of the gods. Cold, frothy, milky goodness in a glass. Add some cookie crumbles or sprinkles and we’re yours for life.
Is it even an Irish summer if you haven’t had an ice-cream? Usually, we’re huddled under a blanket eating one in the rain but this year, oh no, this year, we’ve been channeling all the Mediterranean vibes and enjoying them in the sun. We don’t know ourselves!
In need of a quick thirst quencher? It’s what smoothies were made for. Not only are they delicious but they’re also a great way of getting lots of essential vitamins into you. Berry Blast anyone?
Next up? Cheese. Can you ever have enough of it? The short answer is ‘no’. It just makes everything better, especially during these warmer months. Nothing quite beats enjoying a cheese board al fresco. End of!
Milk… need we say more? Well, ok if you insist. One ingredient, no added sugar and lots of protein per average glass makes milk the perfect drink for cooling down on these warmer days.
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