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Life's all
about balance

fact not fad

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1. There's good fat in dairy.
2. With allergies, don't take chances, ask the experts.
3. Intake of some lactose is advised to help promote tolerance
4. Dairy can cause acne
5. Most cases of eczema are linked to Dairy

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& healthy

Dairy & exercise
#inspo #healthtips #fitfam
recovery
#repair #powerup #refuel

The complete natural blog

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